Thursday, June 25, 2009
I forgot
Thursday, June 11, 2009
It depends on if you have things.... or they have you.
Letting go is often the strongest thing that a person can do.In life it seems we have an easier time acquiring junk than we do letting it go. We harbor emotional baggage that is difficult to let go of. Most people are not conscious of how much they are carrying and how many of their possessions are no longer adding value to their life.
More often than not it is the struggle to hold onto baggage too heavy for our hearts that causes the damage to our journey we only notice after our flight has left. Now the term "baggage" is used very metaphorically to explain the amount of feelings, issues and problems one continues to hold onto throughout their lives; however, it is also a very literal term in the fact that the the more we pile in, the harder it is to explore. I'm not sure if; it is a psychological norm for women to all want the world to fit into their bag, human nature to be a pack rat (physically and mentally) or if it is just me..... but I do know that no matter how big a bag I get there just isn't room for my issues, tissues and "miss yous" to all be in one place.
From time to time, usually seasonally, I find myself dumping my whole purse onto the floor, scattering the various items that once weighed on my shoulder across the ground. As I examine each piece I ask myself, do I REALLY need to carry this with me everywhere? If the answer is yes I place the chap stick, eye drops, wallet, keys, patience, forgiveness, sympathy, empathy, and love back into my bag and move on to the next piece but if the answer is no, and I do not need to take this specific item with me everywhere, I then ask, if I even need it at all. If so I find an appropriate place to put my nail file, post-its, sharpie, anger, sexuality and competitiveness that is accessible enough to grab whenever I need. And then there is the majority of my load... stuff I dont need or want it... and more than you would think I find myself having to throw away over 1/2 the content of my bag (metaphorically and literally) and wondering what compelled me to hold onto an old band aid, dirty gum, ink less pen, hate, jealousy, and self pity for so long in the first place.
Then I remember....I was afraid I might need it some day and I didn't want to be unprepaired. And I thought that it might just be a fucking FABULOUS idea to lug it around for the rest of my life......burdening myself and those who have to sit and watch me suffer....
But really.... if I was in need of a piece of gum, I would rather have none than chew on a piece that has dirt, crumbs and flakes of weed in it. If I cut myself, would I really want to put an OLD dirty band aid on it? And every time I pick up a new bit of anger or jealousy do I really want to stack it on top of preexisting angst? And the answer is no....
Every now and then, I just have to dump it all out on the floor and start over....lighten to load, cause all the good airlines tax me when I fly by the weight of my bags........ and if I cant foot the bill or leave something behind then it looks like I'll miss my flight.
Monday, June 8, 2009
Sometimes the shortest distance between two points is under construction.....or stained
At a crossroad with a reason, a season and a lifetime.... Standing next to a jacaranda tree. As the wilting purple flowers fall to the ground stain the sidewalk and anything they land on I am left to reflect on the parallels of this tree and some the relationships we make.
The overwhelming truth....
With my heart on my sleeve and my shirt on the floor
Please watch your step if you walk out that door
Its sad to say but I already let you in this far...
I refuse to sit and just wish on my luck starts.
They can't help me now,
It is way too late
This one will be played out by the hands of fate.
It was just a date... was it just a date....?
Im just a good girl, wanting you to be my good man
Holding on to what I believe, but unsure where to stand
Don't run away...at least not today
All I want is for you to stay....
Stupid fucking country songs
Make me not understand where I went wrong.
"Here comes goodbye", and "he ain't the leavin kind"
Keep playing over in the back of my mind.
Wishin this record was broken like my hope and pride...
Hey, fuck it! I really like you I have nothing at all to hide.
Its easy to be afraid, even easier to run away
But I refuse to let fear run my life and that will started yesterday.
I can take a bit of rejection
I can understand if I'm just not your kind a girl
Please don't just leave me wondering
Say good bye or lets give it another whirl?
Im just a good girl, wanting you to be my good man
Holding on to what I believe, but unsure where to stand
Don't run away...at least not today
Just for me...wont you stay....
Tuesday, June 2, 2009
When on the ladder of success, don't let boys look up your dress!
Forgiveness is the greatest gift we can give not only to ourselves but to whomever we were harboring our anger toward. When we practice forgiveness we practice to prevent harmful thoughts from causing havoc on our mental well-being and ultimately allow our souls to be set free from the chains of negativity. There are a million ways to perceive forgiveness, some religious, some spiritual, some metaphysical but they all come back to one solid understanding and that is that life without forgiveness is a lonely and unsatisfying road.
Then on the contrary...there is something to be said about forgiveness that goes against everything I try to stand for and believe in. Some people just don't deserve it (including myself)... I mean its not that they never will.... its just that they aren't ready yet. And not because they aren't sorry... only because they don't know how to make it right. But for the self and inner peace, it is just more beneficial to forgive regardless of right. Its not a personal situation, its a circumstantial one. Anyone can become a better person; however, that doesn't mean that things will be better for the circumstance. Continually opening ourselves up to an individual that TIME and TIME burns every bridge we attempt to build no matter how sorry they are.... well that my loveys is called masochism. You can make a BEAUTIFUL meal, but if you shit on it.... no one will eat it! And sorry only works if things are going to be different.
I was never a big fan of hurting physically, I mean the occasional ass slap here and there could tickle my fancy but I never took myself for the type of person who enjoyed pain either mentally, emotionally or physically. So why is it that I continue to allow myself to fall victim to hallow sympathy? I think I am going to change this too... wrong me once shame on you wrong me twice SHAME THE FUCK on me! I have to tell myself.... learn your lesson Nichole, stop setting yourself up for disappointment Nichole. Know that when your instincts tell you something using the soft spot in your heart to make the decision will almost always leave you bummed Nichole! Feel it... really feel it!
Do not make decisions or tell someone "how you feel" out of anger, while drunk or in sympathy, instead chose to make decisions based on rational, love and instinct.
It is foolish for me to become emotionally invested in a person who I know is a volatile person for my growth and development. Its true on both sides of said relationships. I know that no matter how much I want to be a supporting factor in the change of many hearts, I am and will always be a roadblock in the emotional, spiritual, and mental development of some of those very same individuals. For that I am going to be forever sorry. I will work on my judgment, and attempt to ease my cynicism but I will not make myself a martyr, I will not be a victim, I will not be angry. I will not ever ask for anything from you, that I can't give you myself. Love.....
Now religiously Buddhism expresses how negative thoughts and lack of forgiveness can cause for a bad karma and according to Abhayagiri Buddhist Monks "If we haven’t forgiven, we keep creating an identity around our pain, and that is what is reborn. That is what suffers." Christianity understands forgiveness, not as a rule or spiritual duty, but as a form by which the people of God embody their mission to live as a people who are reconciled to God. And contrary to popular belief the Qur'an describes the Muslim believers as those who, "avoid gross sins and vice, and when angered they forgive. (Qur'an 42:37) and says that Although the just requital for an injustice is an equivalent retribution, those who pardon and maintain righteousness are rewarded by GOD. He does not love the unjust. (Qur'an 42:40).
I say hate hurts your heart. Love through the pain, the struggle will reveal your path....
Thursday, May 28, 2009
An erection does not count as personal growth!
Change is inevitable, right? There is no person in this world who is the exact same today as they were yesterday and this is the beginning and the end of so many problems. People change and grow together, grow apart, grow a fungus, don't grow fast enough, grew too fast, grow a new limb, don't want to grow, want to grow one way but fail in their direction or get real creative and try make a life out of it...growing that is. But what is the catalyst that sparks conscious maturation? At what point do we as human beings realize that even though nature takes us through the major, physical and biological forms growth and change.... the internal shape is up to the individual.
I have spent a good portion of my life explaining how the circumstances in my world have caused me to end up the way that I am. How, because someone else wasn't doing their part somehow my world wasn't right. The absence of a stable or sober mother gave me an excuse for my flawed social skills, my manufacturing and cheating father gave me an excuse for the lack of patience or trust, and my abusive step mom gave me real reason to hate women and have some intense anger issues... It wasn't until I was left alone in an hallow house with empty dreams and broken promises that I truly realized that the only way I am going to be sure my life ends up the way I want it to .... is if I ACTUALLY want it to enough to make a decision to change and practice some serious follow through. At one point I was actually convinced that I was going to have to change so much that I could make what I was doing at the time work out simply because of my own pride and fear of failure...but running away from something volatile isn't failure it is just and appropriate change, so long as your running in the right direction... I learned then and will continue to work on the transposition of my life into what I believe it should be. Change is possible. But only if you believe.
We are a generation of enablers. It has become a social norm to just say "because of my broken family" or "I never had a Dad" but the reality of the continual cop out we are all saying is "It really doesn't matter that much to me". Because even though it is true, we are shaped from birth on what to eat, how to dress, where do go, what to believe, who to trust, how to tie a shoe and so many more things we are given individual minds for a specific reason, to make individual decisions. Once we come to the realization that our parental figures have embellished the truth to us most of our lifes to scare us into submission of their rules and out of danger, we are then given the freedom of choice. Ignorance is bliss, but the knowledge will set you free! Once we realize that no one person has all the answers and that it is up to us as solo beings in the planet to find the answers that best fits our heart we are truly released from all the burdens we were given as children and harboring as adults....
"We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations." Anias Nin
Monday, May 18, 2009
Amy... Oh Amy
The authenticity and originality of her style reminds so many of us of those before her, spiraling out of control unsure if they will make it to 28.... and they didn't. Let us all hope that someone, somewhere helps her see that she doesn't want to join the likes of Brian Jones, Jimi Hendrix, Janis Joplin, Jim Morrison, and Kirk Cobain.... Because style and talent like that is meant to be shared....
Thursday, May 14, 2009
Lost Touch?
Fear? Pride? Humility? Anxiety? Laziness? Why is it that some of the most intense messages given to me have been conveyed behind script? How is it that some of the most emotionally advanced people I know are allowing the demise intimacy to be conducted through their fingers?
THUMBNATION!
Don't get me wrong, I see the simplicity however I do not think it is in the bste interest of the human condition of insecurities and avoidance to ever text, type or write something out of anger that we would not be willing to say for all the world to hear.
Is this artificial friendship that we are making via false communication going to some day override the old fashioned need for intimacy? Are we going to lose touch so badly that we forget how to?
"It has become appallingly obvious that our technology has far surpassed our humanity"Albert Einstein
Tuesday, May 12, 2009
Whats wrong?
Not Everything that is broken must be fixed and often it is up to us to sweep up the pieces and either recycle or trash the reminiscence.
Honesty, consistancy, and love.....neosporin for the soul
Wednesday, May 6, 2009
Humble Pie
Monday, April 27, 2009
Blessings in the form of pain....
Another blessing came in the form of a hate letter. Now, I would like to say that I do wish that I might have had a friend rather than I hate letter about the things I was doing wrong.... but hey at least I was able to see that its true, who I am is ugly sometimes...but fortunately for me I have made strong bonds with other very special people who are willing to hold the mirror to my face and help me clean the spinach from my teeth. Also in the letter I was made aware of the complete lack of transparency that my so called "friend" was willing to offer me and this made me see why I appreciate those who are willing to be honest about my faults to me without being hateful...
And my final blessing in disguise was the illness of my Grandfather. Now unfortunately this particular illness ultimately lead to his death, and that by NO means was a blessing to any one other than him because he was released from pain; however, the last few months of his life were like pulling the shades from my eyes...family....friends....love....counting your blessings and of course fun were all things that my grandfather wanted to be sure to impart to his loved ones... while he never actually told me "These specific things are important" what he did tell me was "Stop wasting your time thinking about what you did have but don't any more, and start appreciating the things you do, like today.... all I have for sure is my family and today" That STUNG! My heart broke into a million pieces when I heard my Grandfather tell me that all he really had was us and today...but it was true.
All any of us truly possess is this moment... What are you going to do with it? Instigate a debate, get a ticket, make a call, write a letter, wreck your car, breathe, lie, make a movie, dream, embrace, explore, cry, make dinner, buy shoes, sell your soul, steal a heart, give someone hope, make love, make a baby, make a mess, take a picture, take their breaths away, or maybe take your last breath.... was it worth it?
xo Nichole West
Thursday, April 16, 2009
A Crooked Smile is Still a SMILE!
I know that I am quite selfish... working on that as you read. And my pride...well most of that I am willing to concede. I try to have my cake, sneak off and hide some for later, and while he wasn't looking I flirted with the waiter. Admitting my faults, is one of my least favorite past times... but at least I got away without committing any more crimes.
I am sorry that Im so opinionated, Im sorry I felt the need to be sedated...I wish I would have thought twice before I told you why I should be hated. Now you know who I really am, and Im not that flawless life I pretended to own... But I do know its time in life for me to atone.
Growing up is frightening, and I do not want to ever go it alone. That why we have family and a few friends to call on the phone.
Swallowing all that life seems to shove down my throat, finally starting to understand why grandma tells you "BE SURE to take a coat!"...No matter how the day looks when you get ready to go, the clouds and rain always have potential to show... but its learning to be ready when the day slows you down and still rock the shit out of that smile even if you would rather wear a frown.
Monday, April 13, 2009
S.o.S.
But lately a memory is all I have left to infer
My mind has been blown, and confused just the same
But I am pretty sure, I can take half the blame
Dictation and finger pointing has never been a great success
But now that I see it, I want to clean up this mess
Your too stubborn to admit fault of the milk on the floor
I try to mop it up, but you just spill some more
I know I helped break the glass, but there is room for repair
Ignoring that there is a issue, feels a little unfair
Loneliness will soon come, if no attention is paid
To the terrible friend this situation has made
People care, and want to help where they can
And everyone wonders how this ever began
Inches away from indifference, and miles from fine
Waiting here for you to find the time.
Thursday, April 2, 2009
The aftermath of a fool....
The second that I realized me trying to fix things is what broke this in the first place I decided that wasn't how I wanted to live my life. The eternal cloud attitude would not be able to continue on into my adult life... but at what point to I separate the parts of me that I want to banish from the parts of me that are worthy... again I think if I just allow myself to be vulnerable and open rather than try to force the change....it will be apparent. Many of the issues have already surfaced, and I wish that I had figured out that I am the projection and power of all the energy that I require and that my will should be aligned with Gods will.... forgiving, compassionate, free of judgment, and full of love. I am working on it.... The rope has been given to me, and now its my decision if it will swing me to safety or become my own demise... I have a positive outlook and think this humility is the beginning of it all. Its all my fault, I know.... To be continued.
Wednesday, April 1, 2009
My Chocolate Man
It seems they all look the same on the outside, and if we were to leave them wrapped in their Easter foil we may never know the difference, and it only takes one time to strip them down and bite off their ears to see whats really on the inside. The only downside, is that one bite might keep him from hearing you forever....might turn him into just a ball of caramel. I wish he could still hear me.
Monday, March 30, 2009
3rd times a charm?
So the more that I look at the whole situation the more I am able to accept full responsibility ... I see now that the loss I have acquired is nothing more than a direct result of my own neglect and self absorption. There are many reasons to blame those around me for my own unhappiness but in reality I am the only one to point at. And that is not to say that people haven't wronged me along the way or completely disregarded the fact that I was a human being at all; however, there is no individual or moment that is responsible for my reactions and actions...only I am.
Every person plays a very specific role in my life on the shaping of who I am....but it is up to me who I chose to keep around to sculpt my existence. Recently I was faced with a really strange reality....my childhood friends all grow and become their own people and sometimes those people they become, are not the people who I would chose to be friends with today. Or a man who I thought I could love forever has changed in such a way that I could not imagine more than 6 minutes with this person, but I am still in love with his soul. So at that point it is a choice we must make do we continue to beat our own heads against walls just because we want to be friends, or lovers with someone or do we accept the truth of the matter that we have just grown apart? And at what point do I actually see it? When do I get off of my high horse and see that the me who I have become has many of the same views looking back? Live and let live...and every now and then its just smarter to walk away.
Love is an option, those you love a priority, Friends want the best for you, true friends want to help, life is too short to try and force love into forever and too long not to give at least 3 good chances....but if you fail all three times.... It might be time to move on
Tuesday, March 24, 2009
The strangeness of acquaintances

Wednesday, March 11, 2009
R.I.P. Grandpa James Berry Jr.

Husband, father, grandfather, brother, uncle, friend, revolutionary, Mr. Fix-it, gardener, story teller, history lesson, world traveler, . But today is the day that I have spent most of my life wishing in the back of my mind would never come. There are many reasons why I had hoped to keep my Grandpa forever, most all of them are the selfish "because I need him" kind; however, God has a much larger plan for people who have the character and moral fortitude that Grandpa possessed.
If I could only pick one thing to tell you all about my grandfather it would be something you already know, because I would say that every person here is a slightly better person just because they knew him. When I talk to anyone about leading by example, he is the FIRST person that comes to my mind. He was a man of genuine integrity and charisma, a true lover and a family man. The kind of man who gave little girls hope of having a happily ever after... because even when things were hard he never faulted on being true to his life as a husband, a father, a grandfather, or friend.
Growing up, my entire, life until I was old enough to drive myself, every other weekend Grandpa would drive out to wherever I lived, pick me up and bring me to their house for the weekend. RAIN or SHINE… he was there. He must have put 40,000 miles on his many dodge vehicles he owned throughout my life. But he wanted to be sure I understood that just because everyone in the world around me may be falling apart doesn't mean I have to. He wanted to instill in every one a certain level of self sustaining lifestyle..He taught me how to believe in myself, bait a hook, gut a fish, golf, be resourceful, recycle, drive a car and a boat, and not to mention he was the camping guru, and we mustn't forget Kern River is the best and most sacred place in the world!! He stayed strong for everyone no matter how crazy things got, but was always sure to have fun along the way and he never took life to seriously, because as he used to tell me "Don't sweat the small stuff, and its all small stuff!"
He was a man of few words but of many great and inspiring actions. Even though he was an old fashioned man, he was always open to listen to any of my cookey new age ideas, tell me how to make them better or why they wouldn't work, he comforted me when I was distressed and wanted nothing but the best for all of his children, grandchildren and friends regardless to their beliefs, location or orientation. He offered true acceptance and respect regardless to weather he understood or not, but he would always be sure to let you know what he thought... a heart of gold...hard working...loving husband, father, grandpa and friend.
Today we should all leave here just a little bit more driven, passionate, accepting, loving and happy because that's what he would have wanted. Love and Blessings
Thank you for everything Grandpa!
Monday, March 9, 2009
A year ago today....

A year ago today and I could not say that I have watched the sunset from the Eiffel Tower or ever been in love and hate within the same hour...Kissed the blarney stone, been 6,000 miles away from home, felt calm in a room alone, with a return date unknown. One year ago today my life had gone astray and I lacked any patients to display...I fell for an idea, thought it was the man but then I realized my love grew like a rose in the sand... Between there and here, in just under a year I have dusted off many parts of me that I sadly used to fear... I found my patients on the Emerald Isle, tucked under a painted on smile was the one that has wanted to come out for some while.... Found a bit of love and class and a cute little ass traveling our way through England like snakes in the grass...A year ago today, and I would have to say that I thought I had seen a lot along my way. Then I was put in my place by the most breathtaking space of Stonehenge and Abbey Road in the same day. (I AINT SEEN NOTHIN YET!). Last year around this time, I had never been caught for any crime, but some how, now I know how to walk that line...I was humbled hard as soon as we landed, I had taken Language for granted, but the Dutch weren't of much help when we got stranded. People told me I was rude, for the way that shared my mood on all the things that I could conclude just then I saw my heart protrude. I found responsibility for my actions and a bit of satisfaction and all of the attraction to learn how to bring it down just a fraction...(CHILL OUT NICHOLE!) A year ago today, I left the USA, went about my way thought part of me would stay but I am back to be cliche! (THERE IS NO PLACE LIKE HOME!) Thought I wanted distance from those that blood does relate, only to find myself in Belgium wanting family in my fate, learning about healthy living to control the weight, with no need to sedate, and ready to come back and set things straight...
Every day is mine, and I will make of it what I want,
In short....
Do not take anything for granted...
Put family first,
Be honest to those who you want respect from...
Love as often as possible and with as much of you as you can because These feelings are only good if we use them and they will only get any Better if we become in touch with them...
Make time for people who really matter because in reality time is all you Really have all you can truly posess is this moment,
Your lucky if you can count your true friends on one hand...
Humility is a gift and a chore...
Do give second chances, dont be a fool about it!
Say what you believe, believe what you say!
Friends let you stay no matter how much space they have!
Guiness tastes WAY better in Ireland,
The best stories come from grandparents,
organic is the way GO GREEN OR GO HOME!
DO NOT fun dip while driving,
ONLY BREAK ONE LAW AT A TIME!
ALWAYS play dumb with cops,
I love Crepes,
Amsterdam makes me forget, and
DO NOT DRINK at the Piere Liches Cemetary in Paris they will arrest you...
SMILE, BREATHE, AND ENJOY TODAY!
(it was a year ago today that we had our going away party, and my whole life has changed for the better EVERY DAY since that day! Thank you all for sending us off with love)
Friday, March 6, 2009
Bruises, bunnies or bitches?
xo
Nichole Evelyn West....
nothing more nothing less....